For most people, the thought of spending all day, every day from the comfort of home is, well… less than comforting. However, this is the reality that most of us are facing right now, and it can be difficult to maintain a positive mental and physical well-being.
Luckily, there are plenty of great resources you can share with them to help them practice good self-care, even when it’s most difficult. Bring some positivity to their feed by sharing these healthy recipes, at-home fitness tips, and even advice for how to help their little ones find balance too. We’ve even included sample captions for each post you can use, or simply use for inspiration!
Try this caption: A healthy breakfast you can make ahead and serve all week. Kids are guaranteed to love it, too!
Yoga Tips for Young Kids
Try this caption: Little ones can be prone to anxiety too, and these yoga tips can help ease their stress.
Make Your Workout Easier with These Fitness Hacks
Try this caption: Who says you have to struggle through your workout? These tips will make every bead of sweat worth it!
Boost Your Mood With These Healthy Foods
Try this caption: If food is fuel, eating these nutritious foods is like filling your tank with premium gas.
Skip the Gym with This 15-Minute Workout
Try this caption: Push yourself to the max (and save time) with these quick and effective workouts.
The Secret Formula for Making a Nutritious Lunch
Try this caption: Creating a healthy lunch doesn’t have to be complicated. In fact, it’s as easy as this five-step process!
Chew on This: Debunking Dieting Myths
Try this caption: Don’t fall for these common dieting misconceptions!
Energy Boosts for Your Next Workout
Try this caption: Feeling less than enthusiastic about working out? These tricks will get you ready to sweat in no time!
And if you need help sharing this content from Social Shares Premium:
- Choose the article you’d like to share from this post, and copy the blog title.
- Go to your ReminderMedia account. In the sidebar, click Social Media Shares, then Post Library.
- Paste the blog title into the search, and copy the blog link.
- Go to your Facebook account, and copy the link into the post field.
- Copy the caption included for that post in the scheduler, and paste into the post field on Facebook.
- Schedule your post.
BONUS! Save and share this image on your social media pages to spread some positivity on your page!
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