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October Digital Edition Captions

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The Value of Friendship

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CAPTION 1

Here’s a closer look at the health benefits of friendship. Copy

CAPTION 2

Did you know that friendship can help reduce anxiety and depression? Check out why friends are good for your health. Copy

The Importance of Stretching

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CAPTION 1

Take a look at the health benefits of stretching before and after exercising. Copy

CAPTION 2

You’ve heard not to skip leg day, but here’s why you should never forget to stretch. Copy

All about Avocados

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CAPTION 1

Check out these tasty twists on three classic avocado recipes. Copy

CAPTION 2

These recipes are perfect for avocado lovers everywhere. Copy

Tostada with Aguachile and Avocado
Veracruz-Style Guacamole
Aguacatillos Salad with Watercress

Tostada with Aguachile and Avocado

CAPTION 1

This isn’t your average avocado toast! Copy

CAPTION 2

Take your avocado toast to the next level with this delicious recipe. Copy

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Veracruz-Style Guacamole

CAPTION 1

Guacamole has never tasted so good! Copy

CAPTION 2

You’ve never had guacamole quite like this before. Copy

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Aguacatillos Salad with Watercress

CAPTION 1

This Mexican salad makes for a tasty fall meal that everyone is sure to love. Copy

CAPTION 2

Up your salad game with this delicious recipe. Copy

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